1.1.6 インストールしても安全
Are you interested in running a 5K but not sure where to start? Look no further than iRun. This app provides personalized workouts that can have you ready for race day in just eight weeks.
iRun takes into account your exercise history and creates a customized training plan for you. Simply answer a few questions, and the app will handle the rest. The workouts consist of a combination of walking and running intervals, with each session maxing out at 30 minutes, three times a week. You can use the app to track your progress or activate an audio coach to guide you through your routine.
Tapping "Let's go" is all it takes to begin your journey towards a 5K. Additionally, the app supports Apple Health, allowing you to easily track your activity during workouts.
For more information about our Privacy Policy, please visit: Privacy Policy
For our Terms of Use, please refer to: Terms of Use
概要
Couch 25k runner は、 HIIT Apps Sp. z o.o.によって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
Couch 25k runner の最新バージョン 1.1.6 2024/01/02 にリリースです。 それは最初 2024/01/02 のデータベースに追加されました。
Couch 25k runner が次のオペレーティング システムで実行されます: iOS。
ユーザー Couch 25k runner の 5 5 つの星からの評価を与えた。
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