Are you interested in running a 5K but not sure where to start? Look no further than iRun. This app provides personalized workouts that can have you ready for race day in just eight weeks.
iRun takes into account your exercise history and creates a customized training plan for you. Simply answer a few questions, and the app will handle the rest. The workouts consist of a combination of walking and running intervals, with each session maxing out at 30 minutes, three times a week. You can use the app to track your progress or activate an audio coach to guide you through your routine.
Tapping "Let's go" is all it takes to begin your journey towards a 5K. Additionally, the app supports Apple Health, allowing you to easily track your activity during workouts.
For more information about our Privacy Policy, please visit: Privacy Policy
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Översikt
Couch 25k runner är en Freeware programvara i den kategorin Home & Hobby utvecklats av HIIT Apps Sp. z o.o..
Den senaste versionen av Couch 25k runner är 1.1.6, släppt på 2024-01-02. Det lades ursprungligen till vår databas på 2024-01-02.
Couch 25k runner körs på följande operativsystem: iOS.
Användare av Couch 25k runner gav det betyget 5 av 5 stjärnor.
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